Chiropractic Relief for Lower Back Pain in Loveland
We understand how uncomfortable living with chronic or acute lower back pain can be, which is why our goal is to perform treatments so that most patients get results quickly and offer long-lasting relief. With our personalized approach and knowledgeable expertise focusing on spinal manipulation, we are dedicated to helping people find relief from their aches and pains.
Why See a Chiropractor for Lower Back Pain?
Seeing a chiropractor is a great way to reduce and relieve lower back pain. Often, the cause of this pain is musculoskeletal and can be treated through proper alignment of the spine and other body areas.
A professional chiropractor may use manual adjustments to realign areas that are out of balance, reducing muscle and joint tension, stimulating circulation, and improving neurological communication.
Dr. John Erickson considers your long-term wellness and may also advise on lifestyle modifications to help, such as exercise routines or posture changes.
Whether it’s acute or chronic pain from an injury or condition such as sciatica, herniated disc, degenerative disc disease, spinal stenosis, or scoliosis – Dr. John Erickson can provide effective relief so you can enjoy life again.
Causes of Lower Back Pain
Lower back pain is a major ailment that can severely impact day-to-day life. The causes of lower back pain are varied and not always easy to pinpoint. According to Mayo Clinic, the most common causes of lower back pain are:
- Muscle or ligament strain
- Ruptured or bulging disks
Symptoms of Lower Back Pain
While the symptoms can vary slightly depending on the root cause, they may be mild or severe and include the following:
- SHARP PAINS
- DULL ACHES
- MUSCLE SPASMS IN THE LOWER BACK
- TENDERNESS AROUND THE AREA OF THE LOWER BACK
- DIFFICULTY STANDING STRAIGHT AFTER A PERIOD OF SITTING
It’s important to note that lower back pain is considered chronic when it lasts for more than 3 months. And for this reason, we recommend booking a chiropractor adjustment lower back appointment as soon as you start having symptoms.
How Long Does Low Back Pain Last?
Low back pain can occur unexpectedly and last anywhere from a few days to several weeks.
Most cases of lower back pain will improve on their own within a couple of weeks with conservative treatments such as pain relief medications and stretching exercises.
However, if the back or neck pain persists for more than six weeks or worsens even with treatment and self-care measures, seeking chiropractic treatment is a good idea..
How to Prevent Lower Back Pain?
Paying close attention to posture while sitting, standing, and walking can prevent pressure on the spine.
Secondly, regular exercise is essential in building strength and stability in even the smallest of muscles, which helps to protect our lower back.
Finally, regular chiropractic treatments help adjust spinal joints and prevent your spinal health before the onset of any treat low back pain.
Many other treatments, forms of therapy may be used to reduce the symptoms and improve long-term outcomes.
Pain-reducing medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs) or muscle relaxants, may be prescribed and might help for mild to average cases.
Exercise can be a valuable component of lower back pain treatment and rehabilitation. Some of the best exercises are walking, biking, and swimming.
Other methods include physical therapies such as transcutaneous electrical nerve stimulation (TENS), cold/heat therapy, soft tissue massage, acupuncture, yoga, and low-impact aerobics.
At the Laser & Chiropractic Center of the Rockies, we recommend chiropractic treatment for low back pain, as it can highly improve function in acute cases, which is the most common type of back pain.
Benefits of Chiropractic Care
Chiropractic care is a non-invasive, drug-free solution to improve lower back pain, and it involves natural healing techniques such as spinal manipulative therapy, cold laser therapy, and chiropractic adjustments.
A study by Harvard Medical School revealed that patients receiving chiropractic treatment for low back pain reported:
- Improvement in function
- Less intensive pain levels
- Experienced less disability
- Decreased need for pain medicine
- Higher satisfaction with their treatment
Needless to say, on top of physical therapy, chiropractic care is an efficient solution to acute low back pain.
How Often to See a Chiropractor for Lower Back Pain?
If you suffer from acute or chronic back pain now, it is recommended that you undergo 6 to 12 sessions of manual therapy over a span of 2 to 4 weeks. Chiropractic treatment will help lessen your discomfort and maximize your capability.
Impact of Lower Back Pain on Health
Lower back pain can have a major impact on physical and mental health. It can cause reduced mobility and range of motion, leading to decreased physical activity and an increased risk of chronic diseases such as diabetes, cardiovascular problems, and obesity.
Low back pain can also interfere with sleep, making it difficult to recover from exercise or daily activities and increasing stress levels.
This, in turn, can trigger anxiety and depression, negatively impacting physical therapist and overall day-to-day functioning.
And for this reason, again, we recommend contacting us to book your appointment and get back on track soon.
About Our Lower Back Pain Chiropractor
Dr. Erickson is an esteemed and highly experienced chiropractor based in Loveland who graduated with his Doctor of Chiropractic degree from Palmer Chiropractic College in Davenport, IA, in 1997.
Over the past 24 years, he has developed extensive knowledge when it comes to helping with issues associated with migraine headaches.
His extensive background and expertise have benefited many patients in the area. He is committed to providing the highest quality care by utilizing the latest evidence-based treatments.
Dr. Erickson offers various approaches for treating lower back pain at his practice, such as spinal manipulation, massage therapy, and rehabilitative exercises.
He also offers nutritional advice for maintaining a healthy weight and posture and lifestyle modifications that can improve overall physical condition.